Xylitol is a naturally occurring sugar alcohol that can be found in many plants, as well as in fruits and veggies. This natural sweetener tastes sweet, but cannot be compared to sugar at all. When in the mouth, it doesn’t convert to acid that can cause tooth decay and it has been proven it can reduce the levels of decay causing bacteria in saliva.
Xylitol is specially extracted from birch wood and is used to prevent middle ear infection in young children, but it is used also as sugar substitute for people that suffer from diabetes. This natural sweetener is the main compound in sugar-free chewing gums, mints and other oral products in order to prevent dry mouth and tooth decay. If you want to feel the wonders of this natural sweetener you must buy xylitol powder from a reliable shop as this is the only way to buy GMO-free xylitol. What’s more, there you can find a plethora of xylitol products extracted from different plants in order to suit any customers needs.
Xylitol in Your Diet
When it comes to baking, xylitol is your better than any other artificial sweetener available on the market. It is also the perfect natural sweetener for people with diabetes as it has a glycemic index of 7 and zero carbs.
The Difference Between Xylitol and Sorbitol
Even though sorbitol is the main ingredient of many diet products, diabetics should be careful with it as sorbitol can cause gum disease. Xylitol, on the other hand, is the ideal sugar substitute as it is good for your mouth and teeth and it can also stabilize blood glucose.
Xylitol for Infants
In the first few months of life, babies are at risk of having thrush and candida infections in their mouths, so Xylitol can come in handy as it has anti-fungal properties. For this purpose you just need to dissolve a quarter teaspoon of granular xylitol in 60 – 90g of water and wipe over the area. If you are not exclusively breastfeeding your baby, you can put the solution in a baby bottle as a drink. You can wipe his mouth with this solution twice a day until the thrush goes away.
Xylitol for Babies
For those of you who didn’t know, children who are born by C-section have a greater risk for cavities when compared to the ones born vaginally. How come? The ones born by C-section lack the inborn protection that can be acheived only naturally.
If you, your spouse or your family have a history of bad teeth, you can protect your baby by using xylitol while still pregnant. Once the baby is born you can start wiping his gums with a solution of xylitol and water.
Xylitol for Children
It has been proven that xylitol can help stop cavities, but making your toddlers clean their teeth on a regular basis can be a real challenge. Since it is impossible to rely only on brushing and flossing, you can incorporate xylitol at the end of each meal daily. The recommended dose is one teaspoon so you can split it between 4-5 meals.
Xylitol for Everyone!
Both children and adults can enjoy xylitol. Besides in pastries and drinks, you can dip your toothbrush in xylitol powder and brush your teeth. When it comes to beverages, xylitol can be dissolved in almost anything like milks, yoghurt and water, and it is recommended to be used only after meals. The recommended dose per day is 1 – 2 teaspoons in order to protect your teeth and stop cavities.
As you can see, the benefits of using xylitol are numerous. So don’t wait another minute, go online, buy xylitol powder from trusted store and improve your overall health. Just keep in mind that xylitol is toxic to dogs, so make sure you keep it away from them.